skin barrier

  • How to Stop Picking Your Skin (7 Powerful Tips)

    I have a confession to make. I still pick my skin sometimes. Rarely though. Not because I have anything to pick (most of the time), but because it is a bad habit. Just like biting nails. And what I realized is that breaking a bad habit like that takes some effort. You might think that […]

  • The Secret to Naturally Healthy and Youthful Skin for Life

    Secret to clear skin

    There is a thin protective layer on the top of your skin right now. It’s a mixture of sebum (your skin’s natural oils) and sweat from the sweat pores. And not to worry, this doesn’t make your face sweaty – just soft to the touch. This thin layer is your skin’s first shield against the environment, […]

  • The Truth About What Cleansers Do To Your Skin

    Cleansing your face daily is one of the most damaging things you can do to your skin. I know what you are probably thinking. Why would a cleanser damage my skin? It just removes oil, dirt and makeup. No harm in those 20 seconds. Unfortunately, actions happen very fast on the molecular scale. I admit […]