➡️ You probably NOT paying enough attention to your skin barrier
To heal your acne LONG term – we need to *carefully* come up with a skincare routine that supports what I call THE HEALTHY TRIO: a resilient skin barrier, optimal skin pH (acid mantle), and a BALANCED skin microbiome. If your skin is “all over the place” – irritated, inflamed, sensitive and your skincare isn’t addressing those issues – you’re probably not making ANY *REAL* progress.