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Healthy Skin Glows | Science-Based Advice for Healthy And Clear Skin

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  • Clear Skin Diet, Healthy Skin

    Cycle Sync Your Diet For Clearer Skin (Plus Free Guide)

    • March 4, 2019
    • by Vivien Allred
    cycle sync clear skin

    Learn what to eat during different parts of your menstrual cycle to support hormonal balance and clear skin.

    CONTINUE READING

  • Acne, Healthy Skin

    How I Got Rid Of My Hyperpigmentation In One Month (Exact Skincare Steps)

    • February 26, 2019
    • by Sara
    fading hyperpigmentation

    Here are my exact skincare steps for fading post-inflammatory hyperpigmentation (PIH), caused by either sun exposure or acne.

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  • Acne, Healthy Skin

    Top 10 Tips For Dry Acne Prone Skin

    • February 1, 2019
    • by Sara
    dry acne-prone skin

    Have dry skin? These 10 tips for your diet and skincare will transform your skin into beautiful dewy complexion in no time!

    CONTINUE READING

  • Acne, Healthy Skin

    8 Golden Rules For Preventing Hyperpigmentation

    • July 26, 2018
    • by Sara
    get rid of hyperpigmentation

    Don’t just rely on your sunscreen to prevent hyperpigmentation. You also need to reduce or eliminate sources of irritation and inflammation (read how)

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  • Healthy Skin, Natural Skincare

    Why (Most) Sunscreens Are Not Protecting Your Skin From Sun Damage

    • July 4, 2018
    • by Sara

    Is your sunscreen really protecting your skin against photoaging? Read how to choose a well-formulated sunscreen that protects against sun damage!

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  • Healthy Skin, Natural Skincare

    5 Popular Natural Ingredients That Are Actually Hurting Your Skin

    • May 31, 2018
    • by Sara
    natural ingredients bad for the skin

    Should you use baking soda as an exfoliant? Or lemon juice for fading acne scars? Find out what science has to say!

    CONTINUE READING

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Hey hey! I'm Sara.
Hey hey! I'm Sara.

I'm a molecular biologist who has suffered through acne for over a decade. Today, I help women worldwide get clear, youthful and glowing skin. Read More

 
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